Ageless By Design (Paperback)
Language: English
Published by Forever 59 Press, 2026
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 16.34
Quantity: 1 available
Add to basketItem description from seller
Paperback. Live with purpose. Age with intention. In Ageless by Design, Mike Rouleau shares the real routines, habits, systems, and experiments that shape his daily life. From diet and exercise to technology, metrics, sleep, learning, and joy, this practical, evidence-based guide is built on lived experience-not theory.Inside you'll discover Mike's 13 Laws of Intentional Living, which teach you how to: evaluate your life with clarity and compassionbuild identity-based habits that stickdesign systems that support your daily routinesoptimize results through data and experimentationlive fully while you age slowlyMike Rouleau has ridden his bike more than 10,000 miles in a single year, rebuilt his health in his fifties, and returned to graduate school to study psychology and mental skills-all while developing the systems and habits he now teaches in Ageless by Design. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9798995688907
- Title
- Ageless By Design (Paperback)
- Author
- Ann Rouleau
- Publisher
- Forever 59 Press
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798995688907
- Illustrator
- Rouleau, Ann
Live with purpose. Age with intention. In Ageless by Design, Mike Rouleau shares the real routines, habits, systems, and experiments that shape his daily life. From diet and exercise to technology, metrics, sleep, learning, and joy, this practical, evidence‑based guide is built on lived experience—not theory.
Inside you’ll discover Mike’s 13 Laws of Intentional Living, which teach you how to:
-
evaluate your life with clarity and compassion
-
build identity‑based habits that stick
-
design systems that support your daily routines
-
optimize results through data and experimentation
-
live fully while you age slowly
Mike Rouleau has ridden his bike more than 10,000 miles in a single year, rebuilt his health in his fifties, and returned to graduate school to study psychology and mental skills—all while developing the systems and habits he now teaches in Ageless by Design.
"Synopsis" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 6 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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