The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life. This item is unavailable.
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Language: English
Published by New Harbinger Publications, 2024
- Softcover
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- Title
- The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- Author
- Ramsay PhD ABPP, J. Russell
- Publisher
- New Harbinger Publications
- Publication year
- 2024
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1648482430
- ISBN 13
- 9781648482434
In this first-of-its-kind workbook, readers are presented with proven-effective cognitive behavioral therapy (CBT) skills to manage their co-occurring adult ADHD and anxiety-so they can be confident, focused, and achieve a much-needed sense of calm.
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About the Author
J. Russell Ramsay, PhD, ABPP, is a licensed psychologist specializing in the assessment and psychosocial treatment of adult attention deficit/hyperactive disorder (ADHD). Before embarking on his solo virtual practice, he was cofounder and clinical director of the University of Pennsylvania's Adult ADHD Treatment and Research Program, where he was professor of clinical psychology in psychiatry. Ramsay is widely published, including five books on adult ADHD; lectures internationally and virtually; and is in the Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) Hall of Fame. He is from the Greater Philadelphia, PA, area.
"About the title" may belong to another edition of this title.
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