You're Addicted to You: Why It's So Hard to Change- and What You Can Do About It
Language: English
Published by Berrett-Koehler, US, 2007
- Softcover
- New
Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK
AbeBooks seller since June 11, 2025
Condition: New
£ 27.06
Quantity: Over 20 available
Add to basketSeller Inventory # LU-9781576754276
- Title
- You're Addicted to You: Why It's So Hard to Change- and What You Can Do About It
- Author
- Noah Blumenthal
- Publisher
- Berrett-Koehler, US
- Publication year
- 2007
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1576754278
- ISBN 13
- 9781576754276
- Item weight
- 310 grams
Noah Blumenthal illustrates how each of us becomes so thoroughly conditioned to act in old, counterproductive ways that negative behaviors become part of our very being. In a very real sense we become addicted to ourselves. The problem, he explains, isn’t that you aren’t trying hard enough, but that you’ve never learned the right way to make difficult changes. Here, he details a proven three-stage strategy—illuminated with practical tools, techniques, and exercises—for breaking self-addictions and conquering damaging behaviors like anger, workaholism, risk aversion, procrastination, overeating, under-exercising—just about anything. We all want to change our counterproductive behaviors. Here, Blumenthal offers a step-by-step guide for how to do it successfully.
"Synopsis" may belong to another edition of this title.
About the Author
coaches, HR leaders, executives, and managers in the art of coaching. He studied psychology as an undergraduate student at Brandeis University and organizational psychology as a graduate student at Columbia University. Noah is a renowned speaker and workshop leader delivering talks on changing ingrained behaviors, building executive teams, and developing effective interpersonal relationships.
"About the title" may belong to another edition of this title.
Rarewaves.com UK
London, United Kingdom
AbeBooks seller since June 11, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 60 to 60 business days | 60 to 60 business days |
|---|---|---|
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