The Act Workbook for Behavioral Addictions: A Practical Guide to Understand Your Triggers, Break Compulsive Patterns, and Embrace Pain With Purpose
Language: English
Published by PESI, 2025
- Softcover
- New
Seller: Books Puddle, Woodside, NY, U.S.A.Books Puddle
AbeBooks seller since November 22, 2018
Condition: New
£ 36.02
Quantity: 1 available
Add to basketItem description from seller
Workbook edition NO-PA16APR2015-KAP.
Seller Inventory # 26403803995
- Title
- The Act Workbook for Behavioral Addictions: A Practical Guide to Understand Your Triggers, Break Compulsive Patterns, and Embrace Pain With Purpose
- Author
- Patterson, Jennifer L.
- Publisher
- PESI
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1683738020
- ISBN 13
- 9781683738022
Are you living a life dominated by your unhealthy habits? Are you sick and tired of feeling trapped in a cycle of compulsive behaviors that are not serving you?
If you have a nagging voice in your head saying enough is enough, this book is for you.
It’s easy to fall victim to behaviors that allow us to temporarily check out of our lives, distract us from our stressors and problems, and numb painful and uncomfortable emotions—behaviors like gambling, binge eating, shopping, nonstop scrolling on social media, gaming, pornography, and many more. Left unchecked, these vices can become harmful habits with devastating consequences.
In The ACT Workbook for Behavioral Addictions, you’ll find the tools you need to understand the “why” behind these behaviors, break unhealthy patterns, and put an end to the cycle that always ends with shame and regret. Written from the lens of acceptance and commitment therapy (ACT), this book provides a shame-free approach that therapists use to help people get “unstuck” in their lives. It provides actionable exercises to help you take back control of your life and make choices that move you closer to your values, goals, and dreams, even in the face of discomfort.
Whether you are a therapist supporting someone in the throes of behavioral addiction or are struggling with these issues yourself, let this book be your guide to building the life you deserve.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Books Puddle
Woodside, NY, U.S.A.
AbeBooks seller since November 22, 2018
Shipping rates within U.S.A.
| Item | 12 to 19 business days | 12 to 14 business days |
|---|---|---|
| First item | £ 2.96 | £ 5.19 |
Payment methods
Store description
I mainly carry imported books from South East Asia / South Asia for readers of all Age Groups.
Specialty
South Asian and South East Asian Culture, Religion, Art etcSeller's business information
PLETOS INC
6931 51st Avenue, WOODSIDE
Woodside, NY U.S.A. 11377
Terms of sale
We accept return for those books which are received damamged. Though we take appropriate care in packaing to avoid such situation.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Books Puddle, Woodside, New York, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.