The Acceptance and Commitment Therapy (ACT) Diary 2023 (Paperback)
Language: English
Published by Pavilion Publishing and Media Ltd, Hove, 2022
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Item description from seller
Seller Inventory # 9781803882154
- Title
- The Acceptance and Commitment Therapy (ACT) Diary 2023 (Paperback)
- Author
- Freddy Jackson Brown
- Publisher
- Pavilion Publishing and Media Ltd, Hove
- Publication year
- 2022
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1803882158
- ISBN 13
- 9781803882154
Values clarification exercises at the outset of the year help users to define what broad directions they want to pursue, and include lists of sample values to stimulate ideas. Accessible weekly pieces by the authors then discuss aspects of psychological flexibility, present helpful metaphors, and suggest exercises for the week ahead that will help to identify core values, clarify issues and record goals. Reflection spaces offer regular opportunities to record thoughts, identify barriers and track progress. Filled with expert guidance and inspirational quotations for the year ahead, The Acceptance and Commitment Therapy (ACT) Diary 2023 puts values centre-stage where they can best guide actions and decisions.
"Synopsis" may belong to another edition of this title.
About the Author
FREDDY JACKSON BROWN is a registered and chartered clinical psychologist with twenty years’ experience working with children and families in the NHS. He has published a range of peer-reviewed articles and book chapters on ACT, behaviour analysis, disability and sexuality, and is the author of Get the Life You Want (2013) and ACT for Dummies (2016).
"About the title" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
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