Aaron Mattes' Active Isolated Stretching. This item is unavailable.
13 ratings by Goodreads
Language: English
Published by Aaron Mattes Therapy, 2012
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
5-star seller
AbeBooks seller since December 20, 2007
Unavailable
Softcover
Condition: Used - Good
£ 20.13
Item description from seller
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Seller Inventory # 00105444510
- Title
- Aaron Mattes' Active Isolated Stretching
- Author
- Aaron L. Mattes
- Publisher
- Aaron Mattes Therapy
- Publication year
- 2012
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0965639649
- ISBN 13
- 9780965639644
- Illustrator
- Lance A. Mattes
Aaron Mattes' Active Isolated Stretching Book incorporates Active Isolated Stretching and shows you how to stretch the human body. Aaron Mattes' methods allow you to stretch systematically allowing you to reach maximum flexibility. Aaron is the creator of Active Isolated Stretching (AIS) and has spent the last 40 years prefecting these techniques. This book will not only teach you how to properly stretch yourself using AIS, but also how to work with someone else (patient or client) teaching them how to become more flexible.
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