Aaron Mattes' Active Isolated Stretching
Aaron L. Mattes
ISBN 10: 0965639649 ISBN 13: 9780965639644
Published by Aaron Mattes Therapy, 2012
Used
spiral_bound
From
Sunshine State Books, Lithia, FL, U.S.A.
Seller rating 4 out of 5 stars
AbeBooks Seller since 4 September 2013
This specific item is no longer available.
About this Item
Description:
Spiral bound--NO CD,DVD,ACCESS CODE--cover shows slight wear otherwise excellent condition. Seller Inventory # BT260327078D10
Synopsis:
Aaron Mattes' Active Isolated Stretching Book incorporates Active Isolated Stretching and shows you how to stretch the human body. Aaron Mattes' methods allow you to stretch systematically allowing you to reach maximum flexibility. Aaron is the creator of Active Isolated Stretching (AIS) and has spent the last 40 years prefecting these techniques. This book will not only teach you how to properly stretch yourself using AIS, but also how to work with someone else (patient or client) teaching them how to become more flexible.
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Bibliographic Details
Title: Aaron Mattes' Active Isolated Stretching
Publisher: Aaron Mattes Therapy
Publication Date: 2012
Binding: spiral_bound
Illustrator: Lance A. Mattes
Condition: Very Good