ADHD Unpacked (Paperback)
Language: English
Published by Bloomsbury Publishing PLC, 2025
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 19.73
Quantity: 1 available
Add to basketItem description from seller
Paperback. Think you might have ADHD? Recently diagnosed? Wondering what actually helps?Essential reading Tom WatsonFrom the hosts of The ADHD Adults, this is the straight-talking, relatable guide to understanding adult ADHD without the jargon, shame or sugar-coating.In ADHD Unpacked, Alex and James combine science, lived experience and dark humour to explain what ADHD really looks like in everyday life, from missed deadlines and emotional overwhelm, to hyperfocus and burnout.Inside, youll discover:- What ADHD actually is (and what it isnt)- Why focus, motivation and emotion regulation can feel so hard- The truth about medication, diagnosis and common myths- Practical tools to help you cope, function and feel more in controlBlending research with brutally honest personal insight, this is a guide that doesnt talk down to you - it gets it.Whether you have ADHD, think you might, or want to better support someone who does, this book will help you make sense of your brain and build a life that works with it - not against it.A true gift to the community Hana Walker Brown, author of A Delicate GameA deep dive into the science and misunderstandings of ADHD Anita Bhagwandas, author of Ugly An essential guide to surviving and thriving with adult ADHD from Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9781526679369
- Title
- ADHD Unpacked (Paperback)
- Author
- Alex Conner
- Publisher
- Bloomsbury Publishing PLC
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1526679361
- ISBN 13
- 9781526679369
"Synopsis" may belong to another edition of this title.
About the Author
Dr. James Brown is a science communicator with a PhD in Biomedical Science and a Visiting Professor of Science Communication at Aston University. Diagnosed with ADHD in 2021, he co-founded ADHDadultUK, The ADHD Adults Podcast, and Focusmag.uk, an online magazine for adults with ADHD. James is also Director of JBHD Ltd, providing ADHD coaching and institutional training. He has delivered public talks to over 15,000 people across the UK and has appeared in over 30 TV programmes, including Channel 4's Old People's Home for 4-Year-Olds. He is a BBC Advisor and an expert in adult ADHD.
"About the title" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
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