The ADHD Field Guide for Adults

Erik Gude, Cate Osborn

1,088 ratings by Goodreads

Language: English

Published by Octopus Publishing Group, GB, 2026

180096241X / 9781800962415

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Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA

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'Incredible. warm, compassionate, full of relatable insights, practical strategies, and, most importantly, takes us one huge step further towards removing the stigma and shame from ADHD'-Alex Partridge, bestselling author of Now It All Makes Sense ***From social media sensations Cate Osborn and Erik Gude, with Rennie Dyball, comes a fresh and practical guide to managing ADHD for adults. Just shy of her thirtieth birthday, Cate Osborn, a teaching artist with two master's degrees, started to have difficulty remembering her lines. Suddenly, things that had seemed routine before were falling through the cracks. An evaluation finally led to a diagnosis: ADHD.Erik Gude had a slightly different path. Diagnosed in his teens, it would take years before he understood the myriad of ways ADHD affected his life. When they connected as adults, it didn't take long before they realized other people might feel just as lost as they had.The ADHD Field Guide for Adults is a witty, thoughtful, and practical guide to living with ADHD in adulthood, from two people who actually know what it's like. Featuring the most important foundational information about ADHD, as well as interviews with expert medical professionals, it is carefully designed, with QandAs, definition breaks and expert takes, to be genuinely engaging for people with ADHD, offering bite-sized pieces of knowledge in an accessible format.From testing, evaluations, and diagnoses, to hacks for work and productivity, and advice on navigating relationships, sex and loved ones, The ADHD Field Guide for Adults is an empowering guide with real-life suggestions from lived experience on every page.…

Seller Inventory # LU-9781800962415

Title
The ADHD Field Guide for Adults
Author
Erik Gude, Cate Osborn
Publisher
Octopus Publishing Group, GB
Publication year
2026
Condition
New
Binding
Paperback
Language
English
ISBN 10
180096241X
ISBN 13
9781800962415
Item weight
400 grams
Dimensions
13.4 x 3.6 x 21.4 cm

Rarewaves.com USA

London, London, United Kingdom

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AbeBooks seller since June 11, 2025

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