ACT is so simple: acceptance concise practical manual therapy(Chinese Edition)
Language: Chinese
Published by 机械工业出版社, 2016
- Softcover
- New

Condition: New
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Language:Chinese.Pub. Date:2016-08-01 Pages:324 Publisher: Paperback Machinery Industry Press happiness so hard. life is so difficult. so much pain. what can we do? And Commitment Therapy Acceptance (). the acceptance of commitment therapy (ACT) on the above issues are given a profound answer. This is behavior.
Seller Inventory # DN009276
- Title
- ACT is so simple: acceptance concise practical manual therapy(Chinese Edition)
- Author
- [ AO ] LUO SI HA LI SI ZHU
- Publisher
- 机械工业出版社
- Publication year
- 2016
- Condition
- New
- Binding
- paperback
- Language
- Chinese
- ISBN 10
- 7111543718
- ISBN 13
- 9787111543718
幸福这么难,生活这么难,痛苦这么多,我们能够做些什么呢?
接纳承诺疗法(Acceptance and Commitment Therapy,ACT)对以上问题给出了深刻的答案。这是行为疗法第三浪潮的核心疗法,由美国内华达大学临床心理学教授海耶斯及其同事于20世纪末创立,目前正迅速成为全世界流行的心理疗法之一。
ACT在治疗抑郁症、焦虑症、强迫症、创伤后应激障碍、成瘾症、精神病性症状等心理障碍与精神疾病方面的效果,都有大量实证研究支持,对减轻癌症、糖尿病、冠心病等慢性疾病的心理痛苦也有很好的效果。而且,基于ACT开发的团体培训,还可用于企业员工绩效管理、压力管理、愤怒管理、沟通管理、家庭关系管理、婚姻管理等。
本书介绍了"ACT灵活六边形"的六大核心治疗过程,分别从接纳放下、认知解离、接触当下、以己为景、澄清价值、承诺行动六个方面详细阐述了ACT的运用。
本书的目的是:使复杂的ACT理论和实践变得有趣且易于接受。作者哈里斯运用自己的天赋将ACT模型简明化,丰富ACT在临床上的应用,尽可能多地使用日常用语,使ACT能面向范围更广的各类专业人士:无论是教练、辅导员,还是精神科护士,抑或社工、心理学家以及所有的健康专家。
本书主要是作为入门教材,面向那些想要快速和简单地了解ACT理论模型的新读者,也适合曾经学过ACT、想要快速复习相关知识点的人群。
"Synopsis" may belong to another edition of this title.
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