MODO ACCIN EN Mejorar tu Autoestima (Paperback)
Language: Spanish
Published by Independently Published, 2026
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 13.76
Quantity: 1 available
Add to basketItem description from seller
Paperback. Probablemente ya escuchaste muchas veces que tenes que quererte mas, confiar en vos o aceptarte como sos.El problema es que casi nadie te explica que hacer cuando eso no pasa, cuando dudas de vos, te exigis de mas o sentis que nunca es suficiente.MODO ACCION EN Mejorar tu Autoestima Es una guia practica para entender por que te tratas como te tratas y empezar a construir una relacion mas sana con vos mismo, desde acciones concretas y realistas.Vas a encontrar herramientas claras para bajar la autoexigencia, cambiar el dialogo interno, dejar de depender tanto de la aprobacion externa y sostenerte incluso en los momentos de duda.Este libro te ayuda a: Comprender como se construyo tu forma de verte y por que puede cambiarDejar de hablarte con dureza sin caer en la autoindulgenciaConstruir seguridad a partir de acciones pequenas y sostenidasPoner limites sin culpa y validarte sin depender de otrosFortalecer tu autoestima de una manera posible, no idealMejorar la autoestima no es un momento revelador ni una sensacion permanente.Es un proceso cotidiano: tratarte un poco mejor cada dia, incluso cuando dudas This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9798245439846
- Title
- MODO ACCIN EN Mejorar tu Autoestima (Paperback)
- Author
- Omg Press
- Publisher
- Independently Published
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- Spanish
- ISBN 13
- 9798245439846
Probablemente ya escuchaste muchas veces que tenés que quererte más, confiar en vos o aceptarte como sos.
El problema es que casi nadie te explica qué hacer cuando eso no pasa, cuando dudás de vos, te exigís de más o sentís que nunca es suficiente.
MODO ACCIÓN EN Mejorar tu Autoestima Es una guía práctica para entender por qué te tratás como te tratás y empezar a construir una relación más sana con vos mismo, desde acciones concretas y realistas.
Vas a encontrar herramientas claras para bajar la autoexigencia, cambiar el diálogo interno, dejar de depender tanto de la aprobación externa y sostenerte incluso en los momentos de duda.
Este libro te ayuda a:
-
Comprender cómo se construyó tu forma de verte y por qué puede cambiar
-
Dejar de hablarte con dureza sin caer en la autoindulgencia
-
Construir seguridad a partir de acciones pequeñas y sostenidas
-
Poner límites sin culpa y validarte sin depender de otros
-
Fortalecer tu autoestima de una manera posible, no ideal
Mejorar la autoestima no es un momento revelador ni una sensación permanente.
Es un proceso cotidiano: tratarte un poco mejor cada día, incluso cuando dudás
"Synopsis" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
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| Item | 6 to 14 business days | 6 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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