99 NOT OUT!: YOUR GUIDE TO A LONG AND HE. This item is unavailable.
12 ratings by Goodreads
Language: English
Published by Penguin Ebury Press PRH, 2019
- Softcover
- Used
Seller: UK BOOKS STORE, London, London, United KingdomUK BOOKS STORE
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International Edition
Unavailable
Softcover
Condition: Used
£ 28.80
Item description from seller
Brand New! Fast Delivery This is an International Edition and ship within 24-48 hours. Deliver by FedEx and Dhl, & Aramex, UPS, & USPS and we do accept APO and PO BOX Addresses. Order can be delivered worldwide within 6-10 days and we do have flat rate for up to 2LB. Extra shipping charges will be requested if the Book weight is more than 5 LB. This Item May be shipped from India, United states & United Kingdom. Depending on your location and availability.
Seller Inventory # Praka 9780143442417
- Title
- 99 NOT OUT!: YOUR GUIDE TO A LONG AND HE
- Author
- Shetty, Sujata Kelkar
- Publisher
- Penguin Ebury Press PRH
- Publication year
- 2019
- Condition
- New Books
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0143442414
- ISBN 13
- 9780143442417
- Edition
- International Edition
We live in unprecedented times, and it has become startlingly clear that our health and the well-being of our loved ones matter more than anything else in the world. There is much we can do to help ourselves, and our loved ones, build mental and physical immunity. There are evidence-based wellness practices that can fortify our mind and body’s natural immunity, which can otherwise wear thin in times of crisis. 99 Not Out! shares over twenty such practices from the field of Ayurveda and Western medicine. If just a handful of these are consciously woven into our day, they can strengthen the very fabric of our lives. This new and expanded edition of 99 Not Out! has an additional chapter on managing stress and building resilience.
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