Synopsis
Inner Yoga is a collection of practical, easy-to-use creative self-care tools that build insight, harmony, and momentum.
When life gets overwhelming, you can find relief and feel better - quickly - with a little self-care.
Like regular yoga, these easy techniques will stretch you, while increasing your strength and resilience.
With a little practice, these quick fixes can become healthy habits for the mind, body and spirit.
Soon you'll be able to rely on them as friends and allies on your journey through life.
"synopsis" may belong to another edition of this title.
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Inner Yoga: 25 Simple Self-Care Tools for Creative People
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Inner Yoga: 25 Simple Self-Care Tools for Creative People
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Inner Yoga
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Inner Yoga
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Inner Yoga: 25 Simple Self-Care Tools for Creative People
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Inner Yoga (Paperback)
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Paperback. Condition: new. Paperback. Inner Yoga is a collection of practical, easy-to-use creative self-care tools that build insight, harmony, and momentum. When life gets overwhelming, you can find relief and feel better - quickly - with a little self-care. Like regular yoga, these easy techniques will stretch you, while increasing your strength and resilience. With a little practice, these quick fixes can become healthy habits for the mind, body and spirit.Soon you'll be able to rely on them as friends and allies on your journey through life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798999704733
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