Mildly Unhinged: A Guided Journal to Embrace Chaos with Humor, Healing and Creative Reflection - Softcover

Keith, Michelle E

Softcover

ISBN 13: 9798999078902

Publisher: Sand and Sage Publishing, 2025

Synopsis

A Real-Life Reflection Journal for Women, Teens, and the Slightly Overwhelmed

If you’ve ever felt like you're doing it all… but also coming slightly undone, this journal is for you.

The Mildly Unhinged Journal is a beautifully honest space to write, vent, reflect, and reconnect — with yourself, your thoughts, and the messy, meaningful life you're building.

Created by Michelle Keith, this journal invites adults and teens alike to explore real emotions, everyday chaos, gentle growth, and everything in between. Whether you’re using it alone like a quiet therapy session or side-by-side as a conversation tool, this journal meets you where you are — no rules, no pressure, just presence.

Inside you'll find:

• Open-ended prompts for reflection, creativity, and real talk

• Encouraging blurbs that feel like warm hugs or needed pep talks

• Gentle faith-based nudges for deeper inner connection

• Space to dream, decompress, and be unapologetically honest

• Pages that are perfect for writing solo or sharing with someone you love

This isn’t about perfection — it’s about being present.
It’s about letting yourself be soft, strong, honest, curious, tired, grateful, annoyed, inspired — and still growing.

Whether you're a little high-maintenance or a lot of mess, you're welcome here.

Edition details

• Publisher: Sand and Sage Publishing
• Publication date: 2025
• Language: English
• ISBN 13: 9798999078902
• Binding: Paperback
• Number of pages: 80