Flow Know Grow: Take On Your Burnout, Tackle Your Stress, and Transform Your Inner BS . . . Forever! - Softcover

Brumbaugh Ph.D., Lynnea

 
9798998648601: Flow Know Grow: Take On Your Burnout, Tackle Your Stress, and Transform Your Inner BS . . . Forever!

Synopsis

Flow Know Grow
presents groundbreaking insights for personal and professional transformation and self-awareness. Filled with practical, actionable wisdom and real-life stories of self-awareness from leading experts, this book will empower you to stop sapping your energy and start shifting into flow!

Unlock a life of reduced stress and increased fulfillment. Inside, you'll discover stories, strategies, and inspiration to

• Reset your nervous system, leading to enhanced focus and reduced burnout.

• Embark upon your own personal self-awareness journey

• Minimize emotional drama and miscommunication, creating more harmonious relationships.

Co-authored by: Angelia Bills, Harper Brumbaugh, Cyrus Bush, Ashley Daneker, Haleigh Etavard, Elizabeth Farmer, Danielle Frankel, Patty Gaus, Geoffrey Hodgkins, Dr. Maureen Hughes, Stacie Jo, Arrah Karigan, Connie Kean, Lauren Lakebrink, Tim Lilly, Joseph Martin, Sandra Matteucci, Vivienne McKenzie, Eileen Otero Wolfington, Shea Peffly, Elizabeth Robinson, Stephanie J. Schiller, Michelle Carter Taylor, Brian Thomas, Kristin Titov, Emily Titov, Melissa Triplett, Robbie Wade, and Lo Ziv.

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