The Gut-Brain Paradox by Steven R. Gundry MD – Understanding the Connection Between Your Gut and Mind – Paperback Book on Gut Health, Brain Health & Wellness - Softcover

Name: The Gut-Brain Paradox by Steven R. Gundry MD – Understanding the Connection Between Your Gut and Mind – Paperback Book on Gut Health, Brain Health & Wellness
Author: Steven R. Gundry MD
ISBN: 9798998486869

Steven R. Gundry MD

Softcover

ISBN 13: 9798998486869

Publisher: Houghton House, 2024

View all copies of this ISBN edition

0 Used

1 New

From � 6.17

THE GUT-BRAIN PARADOX BY STEVEN R. GUNDRY, MD explores the fascinating relationship between the gut and the brain and how these two systems communicate with each other. The book introduces readers to the concept of the gut-brain connection and discusses why digestive health and overall wellbeing are closely connected.

Drawing on scientific research and medical insights, the book explores topics related to the gut microbiome, digestion, nutrition and brain health. It helps readers understand the role that the gut may play in areas such as communication within the body, everyday wellbeing and healthy lifestyle choices, while presenting complex ideas in an accessible way.

The Gut-Brain Paradox is a useful read for adults interested in gut health, nutrition, wellness, the microbiome and the connection between digestive and brain health. This paperback edition is suitable for readers looking to learn more about the science and ideas surrounding the gut-brain relationship and incorporate greater awareness of these topics into their health and wellness reading.

```

"synopsis" may belong to another edition of this title.