Items related to The 5 AM Miracle: Dominate Your Day Before Breakfast

The 5 AM Miracle: Dominate Your Day Before Breakfast - Softcover

Sanders, Jeff

 
9798995446200: The 5 AM Miracle: Dominate Your Day Before Breakfast

Synopsis

Discover the ultimate guide to supercharging your productivity, demolishing your to-do list, and making time for your passion projects

The 5 AM Miracle offers you a plan to focus on what matters most, and get more done. It shows how to reap the incredible benefits of early rising, from demolishing your to-do list to making time for your passion projects.

With its 7-step system, this easy-to-follow guide teaches you how to systematically create a healthy, balanced lifestyle and achieve your grandest goals. Packed with tips, tricks and proven strategies for success, The 5 AM Miracle explains how and why you should:

• Create an evening boundary for work
• Plan tomorrow on paper tonight
• Boost energy all day
• Drink 1 liter of water and a green smoothie every morning
• Organize annual goals in 3-month chunks
• Use a task manager to track projects

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About the Author

Jeff Sanders is on a mission to help you dominate your day before breakfast. Through his popular podcast, The 5 AM Miracle, Jeff speaks on how to bounce out of bed with enthusiasm, form powerful lifelong habits, and tackle your grandest goals with extraordinary energy.Through his books, podcast, and speaking engagements he shares new and fascinating content about healthy habits, personal development, and rockin' productivity.Jeff is a productivity coach, personal development fanatic, and plant-based ultramarathon runner. He lives in Nashville, Tennessee with wife Tessa and daughters, Maisie and Rosie.

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