Hijacked: How Digital Distraction Took Over Your Mind and the PRECEPT Framework to Take It Back - Hardcover
Synopsis
Your attention has been hijacked-and it's costing you more than time.
In HIJACKED, author, speaker, and leadership mentor Jim Koetting exposes the invisible war being waged for your attention and shows how digital distraction is quietly reshaping your brain, your relationships, your faith, and your ability to live with clarity and purpose.
This is not a book about deleting apps, embracing extreme digital detoxes, or "trying harder." Drawing from nearly four decades of sobriety, leadership experience, and personal transformation, Koetting reveals a deeper truth: distraction is not a willpower problem-it's a replacement problem. Screens haven't just taken our time; they've replaced the habits that once grounded us.
Through compelling storytelling, accessible neuroscience, and practical wisdom, HIJACKED introduces the PRECEPT Framework-a simple, life-giving structure for reclaiming attention one habit at a time:
Pray. Read. Exercise. Capture. Engage. Practice. Think.
Each discipline replaces fast dopamine with meaningful, stabilizing practices that restore focus, emotional steadiness, and depth. Rather than preaching guilt or perfection, Koetting invites readers into small, repeatable steps that rebuild the inner life and lead to lasting change.
HIJACKED is for leaders, parents, professionals, and anyone who feels scattered, anxious, or disconnected in a hyper-stimulated world. It's for readers who sense that something essential has been stolen-and are ready to take it back.
This book is not about escaping technology.
It's about recovering yourself.
"synopsis" may belong to another edition of this title.
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Hijacked (Hardcover)
Print on DemandSeller: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Hardcover. Condition: new. Hardcover. Your attention has been hijacked-and it's costing you more than time.In HIJACKED, author, speaker, and leadership mentor Jim Koetting exposes the invisible war being waged for your attention and shows how digital distraction is quietly reshaping your brain, your relationships, your faith, and your ability to live with clarity and purpose.This is not a book about deleting apps, embracing extreme digital detoxes, or "trying harder." Drawing from nearly four decades of sobriety, leadership experience, and personal transformation, Koetting reveals a deeper truth: distraction is not a willpower problem-it's a replacement problem. Screens haven't just taken our time; they've replaced the habits that once grounded us.Through compelling storytelling, accessible neuroscience, and practical wisdom, HIJACKED introduces the PRECEPT Framework-a simple, life-giving structure for reclaiming attention one habit at a time: Pray. Read. Exercise. Capture. Engage. Practice. Think.Each discipline replaces fast dopamine with meaningful, stabilizing practices that restore focus, emotional steadiness, and depth. Rather than preaching guilt or perfection, Koetting invites readers into small, repeatable steps that rebuild the inner life and lead to lasting change.HIJACKED is for leaders, parents, professionals, and anyone who feels scattered, anxious, or disconnected in a hyper-stimulated world. It's for readers who sense that something essential has been stolen-and are ready to take it back.This book is not about escaping technology.It's about recovering yourself. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798994237427
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Hijacked: How Digital Distraction Took Over Your Mind and the PRECEPT Framework to Take It Back
Seller: California Books, Miami, FL, U.S.A.
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Hijacked
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
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HRD. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L1-9798994237427
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Hijacked
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
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Hijacked (Hardcover)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: new. Hardcover. Your attention has been hijacked-and it's costing you more than time.In HIJACKED, author, speaker, and leadership mentor Jim Koetting exposes the invisible war being waged for your attention and shows how digital distraction is quietly reshaping your brain, your relationships, your faith, and your ability to live with clarity and purpose.This is not a book about deleting apps, embracing extreme digital detoxes, or "trying harder." Drawing from nearly four decades of sobriety, leadership experience, and personal transformation, Koetting reveals a deeper truth: distraction is not a willpower problem-it's a replacement problem. Screens haven't just taken our time; they've replaced the habits that once grounded us.Through compelling storytelling, accessible neuroscience, and practical wisdom, HIJACKED introduces the PRECEPT Framework-a simple, life-giving structure for reclaiming attention one habit at a time: Pray. Read. Exercise. Capture. Engage. Practice. Think.Each discipline replaces fast dopamine with meaningful, stabilizing practices that restore focus, emotional steadiness, and depth. Rather than preaching guilt or perfection, Koetting invites readers into small, repeatable steps that rebuild the inner life and lead to lasting change.HIJACKED is for leaders, parents, professionals, and anyone who feels scattered, anxious, or disconnected in a hyper-stimulated world. It's for readers who sense that something essential has been stolen-and are ready to take it back.This book is not about escaping technology.It's about recovering yourself. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798994237427
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Hijacked (Hardcover)
Print on DemandSeller: AussieBookSeller, Truganina, VIC, Australia
Seller rating 5 out of 5 stars
Hardcover. Condition: new. Hardcover. Your attention has been hijacked-and it's costing you more than time.In HIJACKED, author, speaker, and leadership mentor Jim Koetting exposes the invisible war being waged for your attention and shows how digital distraction is quietly reshaping your brain, your relationships, your faith, and your ability to live with clarity and purpose.This is not a book about deleting apps, embracing extreme digital detoxes, or "trying harder." Drawing from nearly four decades of sobriety, leadership experience, and personal transformation, Koetting reveals a deeper truth: distraction is not a willpower problem-it's a replacement problem. Screens haven't just taken our time; they've replaced the habits that once grounded us.Through compelling storytelling, accessible neuroscience, and practical wisdom, HIJACKED introduces the PRECEPT Framework-a simple, life-giving structure for reclaiming attention one habit at a time: Pray. Read. Exercise. Capture. Engage. Practice. Think.Each discipline replaces fast dopamine with meaningful, stabilizing practices that restore focus, emotional steadiness, and depth. Rather than preaching guilt or perfection, Koetting invites readers into small, repeatable steps that rebuild the inner life and lead to lasting change.HIJACKED is for leaders, parents, professionals, and anyone who feels scattered, anxious, or disconnected in a hyper-stimulated world. It's for readers who sense that something essential has been stolen-and are ready to take it back.This book is not about escaping technology.It's about recovering yourself. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9798994237427
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Hijacked : How Digital Distraction Took Over Your Mind and the PRECEPT Framework to Take It Back
Seller: AHA-BUCH GmbH, Einbeck, Germany
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Buch. Condition: Neu. Neuware - Your attention has been hijacked-and it's costing you more than time.In HIJACKED, author, speaker, and leadership mentor Jim Koetting exposes the invisible war being waged for your attention and shows how digital distraction is quietly reshaping your brain, your relationships, your faith, and your ability to live with clarity and purpose.This is not a book about deleting apps, embracing extreme digital detoxes, or 'trying harder.' Drawing from nearly four decades of sobriety, leadership experience, and personal transformation, Koetting reveals a deeper truth: distraction is not a willpower problem-it's a replacement problem. Screens haven't just taken our time; they've replaced the habits that once grounded us.Through compelling storytelling, accessible neuroscience, and practical wisdom, HIJACKED introduces the PRECEPT Framework-a simple, life-giving structure for reclaiming attention one habit at a time: Pray. Read. Exercise. Capture. Engage. Practice. Think.Each discipline replaces fast dopamine with meaningful, stabilizing practices that restore focus, emotional steadiness, and depth. Rather than preaching guilt or perfection, Koetting invites readers into small, repeatable steps that rebuild the inner life and lead to lasting change.HIJACKED is for leaders, parents, professionals, and anyone who feels scattered, anxious, or disconnected in a hyper-stimulated world. It's for readers who sense that something essential has been stolen-and are ready to take it back.This book is not about escaping technology.It's about recovering yourself. Seller Inventory # 9798994237427