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SELF HEALTH: Reverse Chronic Disease, Restore Your Vitality and Transform Your Life-One Choice at a Time - Softcover
Synopsis
WHAT IF EVERYTHING YOU'VE BEEN TOLD ABOUT YOUR HEALTH IS WRONG?
Inside SELF HEALTH, you'll uncover groundbreaking secrets like:
- The Real Reason You're Sick-and how simple lifestyle shifts can reverse chronic illness.
- Life-Changing Strategies to optimize your metabolism, boost energy, balance hormones, decrease pain, burn fat, and reduce inflammation.
- Surprising Myths and Proven Truths about nutrition, exercise, aging, and preventing disease.
- Innovative, Practical Tools-including fasting, biohacking, and precision health methods-to reshape your health, vitality, and longevity.
- Simple Steps and Personalized Plans to finally take charge of your health, body, and future.
"synopsis" may belong to another edition of this title.
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SELF HEALTH: Reverse Chronic Disease, Restore Your Vitality and Transform Your Life-One Choice at a Time
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Self Health : Reverse Chronic Disease, Restore Your Vitality and Transform Your Life-One Choice at a Time
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