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Clear: The Only Neuroscience-Based Method for High Achievers to Quit Drinking Without Willpower, Rehab or AA - Hardcover
Synopsis
Did you know that having even one drink per day significantly increases your risk of cancer, clouds your focus, and holds you back from reaching your full potential? In CLEAR, James Swanwick exposes the hidden costs of alcohol and provides a neuroscience-backed, step-by-step system to help high achievers quit drinking without willpower, rehab or 12-step programs like AA.
Inside, you'll learn:
- The science behind alcohol's impact on your brain, body, and success
- Proven strategies to rewire habits and eliminate cravings
- A practical plan packed with simple ways to quit drinking right away
If you're struggling with alcohol, CLEAR is your roadmap to a sharper, healthier, and more powerful life - without it.
It's time to take your power back.
"synopsis" may belong to another edition of this title.
About the Authors
JAMES SWANWICK transitioned from a celebrated ESPN anchor to impacting thousands with his alcohol-free programs, showcasing a unique journey from media to coaching.As the founder of Alcohol-Free Lifestyle, and through his books and podcast, Swanwick has become a leading voice in health and wellness, inspiring millions to embrace a healthier, alcohol-free life.
DANIEL DIPIAZZA is a bestselling author and publisher at New Wave Press. His career has spanned multiple industries for almost two decades across film, television production, online education, coaching, new media, publishing and e-commerce. He has dedicated his life to sharing his journey with millions of people around the world.
"About this title" may belong to another edition of this title.
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Hardcover. Condition: new. Hardcover. Did you know that having even one drink per day significantly increases your risk of cancer, clouds your focus, and holds you back from reaching your full potential? In CLEAR, James Swanwick exposes the hidden costs of alcohol and provides a neuroscience-backed, step-by-step system to help high achievers quit drinking without willpower, rehab or 12-step programs like AA. Inside, you'll learn: The science behind alcohol's impact on your brain, body, and success Proven strategies to rewire habits and eliminate cravings A practical plan packed with simple ways to quit drinking right awayIf you're struggling with alcohol, CLEAR is your roadmap to a sharper, healthier, and more powerful life - without it. It's time to take your power back. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798992541816
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