Dr. Toad's Short Book for a Long Memory: Improve Your Recall and Retention with Simple Strategies Anyone Can Use - Softcover

Tolstad, Jeffrey

Softcover

ISBN 13: 9798991204750

Publisher: Wellness Writers Press, 2025

Synopsis

Dr. Toad’s Short Book for a Long Memory is a lighthearted yet practical guide to remembering more and stressing less. No matter your age or background, you’ll discover that memory isn’t a fixed trait but a skill you can strengthen. With proven techniques and a touch of humor, Dr. Toad makes the process feel approachable—and even fun. Whether you’re a student cramming for exams, a professional juggling countless details, or simply someone who wants to recall names and dates with ease, this illustrated book gives you tools you can use right away to strengthen your memory, boost your confidence, and enjoy the everyday wins that come with remembering what matters most.

Dr. Toad’s Short Book for a Long Memory is the first book in the Dr. Toad series, created to share simple, achievable solutions for the everyday challenges we all face on the path to better health and well-being.

About this title

About the Author

Jeffrey Tolstad, MD, MMM, is a physician with decades of experience in both pediatric and adult anesthesiology. His career began with a foundation in psychology from the University of Southern California and grew through medical training at George Washington University, and beyond, where he developed practical strategies for learning and memory that supported his professional growth. More than forty years later, he earned a master's degree in business back at USC, where he went on to serve as Senior Associate Dean. Beyond medicine, Jeffrey has explored diverse fields-including entrepreneurial business ventures, community theater, screenwriting, and the hospitality industry-bringing a broad perspective to his work. His writing seamlessly blends insights from medicine, leadership, and personal experience with practical science, offering readers tools to strengthen their memory, improve their health, and enhance overall well-being. His books provide clear, fun and actionable guidance for navigating everyday challenges and living more fully.

Edition details

• Publisher: Wellness Writers Press
• Publication date: 2025
• Language: English
• ISBN 13: 9798991204750
• Binding: Paperback
• Number of pages: 70