Keto, Made Easy: The Clear-Cut Guide to the Ketogenic Diet for Busy Lives - Softcover

Klix, Kevin

 
9798990732124: Keto, Made Easy: The Clear-Cut Guide to the Ketogenic Diet for Busy Lives
Softcover
ISBN 13: 9798990732124
Publisher: K Publishing Co., 2024

Synopsis

Transform Your Diet, Transform Your Life!

Unlock the power of keto without the complexity. KETO, MADE EASY is your straightforward guide to integrating the ketogenic lifestyle into your busy routine. It cuts through the clutter to deliver essential insights and actionable advice that fits into your life.

Discover how to effectively transform your body's energy source from carbs to fat, leading to improved energy, sharper mental clarity, and sustainable weight management. This guide simplifies the science behind keto and shares practical tips that make living a healthy, ketogenic life doable and enjoyable.

Whether you are starting fresh or reigniting your keto journey, KETO, MADE EASY equips you with everything you need to know to make keto work for you, proving that a healthy lifestyle doesn't need to be complicated.

"synopsis" may belong to another edition of this title.

About the Author

Kevin Klix lives and works in West Palm Beach, Florida with his girlfriend, Casey, and his dog, Pip. He has written six novels, two self-helps, three non-fiction, and one collection of poetry. He enjoys writing on his typewriter, where he makes frequent poetry posts on his Instagram account (@kevinklix). He does ink drawings, digital/film photography, and he plays Blues on his electric guitar on he has free time.

"About this title" may belong to another edition of this title.

Publisher
K Publishing Co.
Publication date
2024
Language
English
ISBN 13 
9798990732124
Binding
Paperback
Number of pages
88