Items related to Empowering Reflections Therapy Journal: A therapy session...

Empowering Reflections Therapy Journal: A therapy session tracking journal - Hardcover

Bishop, Lpc-S Jasmine

 
9798988240617: Empowering Reflections Therapy Journal: A therapy session tracking journal
Hardcover
ISBN 13: 9798988240617
Publisher: Olive Tree Health, LLC, 2023

Synopsis

A journal to help maximize your growth and progress in therapy or other wellness appointments. Sometimes keeping up with what happened during the week is hard because life is busy. It can be even harder to remember the highlights or homework from your last session. This journal helps harness the power of journaling to collaborate on your healing journey. 


This journal includes a feelings wheel, tips for finding a therapist, a fill-in wellness plan, room for goal setting, reflections to prepare for your first session, prompted sections and sections for free-writing.


This can be used for psychiatry appointments or coaching and wellness appointments as well.


This journal is not meant to replace therapy with a licensed mental health professional but to be paired with therapy to maximize accountability and progress.



"synopsis" may belong to another edition of this title.

Publisher
Olive Tree Health, LLC
Publication date
2023
Language
English
ISBN 13 
9798988240617
Binding
Hardcover
Number of pages
256