My Therapy Companion: A Six Month Planner To Help You Rock Your Therapy Goals - Softcover

Pressley, Tysha

 
9798987190005: My Therapy Companion: A Six Month Planner To Help You Rock Your Therapy Goals
Softcover
ISBN 13: 9798987190005
Publisher: Tysha Pressley, 2022

Synopsis

So, you know you need the support of a mental health professional but you feel overwhelmed by the thought of it all or just can not figure out how to get started. I've got you! Written by a twenty year licensed therapist, My Therapy Companion is the step by step planner to help you not only get started but absolutely rock your therapy goals! Let's just say: My Therapy Companion is your accountability partner in a book.  


Planner includes 112, full color pages:  


  • Helpful strategies for your therapy process and life long success 
  • Therapist selection resources 
  • Space to plan and organize information
  • Self Care Assessments & Reflection prompts
  • Inspirational quotes 
  • Guided journal topics
  • Goal setting and tracking tools
  • Pre and post therapy session processing prompts
  • Discharge and after care planning tool


"synopsis" may belong to another edition of this title.

Publisher
Tysha Pressley
Publication date
2022
Language
English
ISBN 13 
9798987190005
Binding
Paperback
Number of pages
114