Items related to Pause: Two Minutes to Tranquility
Synopsis
Pause...In the course of a few conscious breaths learn to change your relationship with your thoughts and discover your quiet place within.
This short practical book will help you find relief from the stress caused by listening to and believing the nonstop thoughts running around in your head. Pause is an easy exercise that cuts through the internal chatter. With practice, it can change your life.
If you believe you are too busy to find relief from the incessant thoughts that fill every waking moment, this book is for you.
"synopsis" may belong to another edition of this title.
About the Author
Patricia Boham is a retired clinical psychologist and long-time meditator who has been bringing the benefits of meditation into everyday life for all who believe they don't have time. She has applied what she learned to her own busy life and has worked with others for the past 40+ years.
"About this title" may belong to another edition of this title.
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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Pause.In the course of a few conscious breaths learn to change your relationship with your thoughts and discover your quiet place within. This short practical book will help you find relief from the stress caused by listening to and believing the nonstop thoughts running around in your head. Pause is an easy exercise that cuts through the internal chatter. With practice, it can change your life. If you believe you are too busy to find relief from the incessant thoughts that fill every waking moment, this book is for you. Seller Inventory # 9798986410074
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Pause | Two Minutes to Tranquility
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Taschenbuch. Condition: Neu. Pause | Two Minutes to Tranquility | Patricia Boham | Taschenbuch | Englisch | 2023 | Nicasio Press | EAN 9798986410074 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Seller Inventory # 127866951