Items related to The GREAT Routine
Synopsis
You already know what to do. Eat well. Sleep enough. Save money. Be present. Focus at work. Theinformation was never the problem - the gap between knowing and doing was.
The GREAT Routine closes that gap. In under an hour a day, this five-part morning practice - Gratitude,Respirate, Exercise, Affirmation, and Tools - rewires how you show up across the four pillars that define alife: Health, Relationships, Career, and Money.
Grounded in the research of Charles Duhigg, James Clear, Dr. Matthew Walker, and Dr. John Ratey - andtwo decades of the author's own lived practice - this isn't another book of motivation without a method.It's the method.
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The GREAT Routine
Seller: California Books, Miami, FL, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # I-9798906067418
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The GREAT Routine
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798906067418
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