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Maintaining Optimism While Aging: How to Live Happily Ever After and Make Your Ever After Last Even Longer - Softcover
Synopsis
OPTIMISM IS A CHOICE.
As we age, doors inevitably close, health challenges arise, friends and loved ones die, and the news—from climate change to foreign wars to divisive politics—seems all bad. How can we possibly stay happy and optimistic in the face of all this?
We can. And we should! Scientists have found that a healthy lifestyle is by far the major contributor to longevity, not genetics. Combining a healthy lifestyle with an optimistic attitude—maintaining confidence and a sense of hope about the future—will positively affect lifestyle, help delay disease, and extend longevity.
This is the promise that Maintaining Optimism While Aging makes to the reader. Engage with this book, modify your attitude and lifestyle, and create your own Blue Zone where you will enjoy a longer, healthier, happier life.
"synopsis" may belong to another edition of this title.
About the Author
John R. Trauth, MBA, is a management consultant based in San Francisco. He was born in New York, graduated from Colgate University with majors in economics and psychology, and proceeded to earn his MBA from the Amos Tuck School of Business Administration at Dartmouth, majoring in marketing and finance. He has worked for large management consulting firms in both Boston and San Francisco. For the past fifteen years, he has run his own consulting practice specializing in strategic planning.
He is coauthor with Alan Bernstein of Your Retirement, Your Way (McGraw Hill, 2006), which achieved the number one position in Amazon’s “retirement book” category and was rated by Consumer Reports as one of the fifteen best books on retirement. John and Alan gave keynotes and seminars around the country, counseling people on strategically planning for their retirement.
John and his wife, Astrid, lived in France in the mid-1990s. He is fluent in French, and now resides in Sausalito, California, with frequent trips to Paris.
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Maintaining Optimism While Aging: How to Live Happily Ever After and Make Your Ever After Last Even Longer
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Maintaining Optimism While Aging: How to Live Happily Ever After and Make Your Ever After Last Even Longer (Paperback)
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Paperback. Condition: new. Paperback. Optimism is a choice.As we age, doors inevitably close, health challenges arise, friends and loved ones die, and the news--from climate change to foreign wars to divisive politics--seems all bad. How can we possibly stay happy and optimistic in the face of all this?We can. And we should! Scientists have found that a healthy lifestyle is by far the major contributor to longevity, not genetics. Combining a healthy lifestyle with an optimistic attitude--maintaining confidence and a sense of hope about the future--will positively affect lifestyle, help delay disease, and extend longevity.This is the promise that Maintaining Optimism While Aging makes to the reader. Engage with this book, modify your attitude and lifestyle, and create your own Blue Zone where you will enjoy a longer, healthier, happier life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798900261669
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Maintaining Optimism While Aging: How to Live Happily Ever After and Make Your Ever After Last Even Longer
Seller: AHA-BUCH GmbH, Einbeck, Germany
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Taschenbuch. Condition: Neu. Neuware - Optimism is a choice.As we age, doors inevitably close, health challenges arise, friends and loved ones die, and the news--from climate change to foreign wars to divisive politics--seems all bad. How can we possibly stay happy and optimistic in the face of all this We can. And we should! Scientists have found that a healthy lifestyle is by far the major contributor to longevity, not genetics. Combining a healthy lifestyle with an optimistic attitude--maintaining confidence and a sense of hope about the future--will positively affect lifestyle, help delay disease, and extend longevity.This is the promise that Maintaining Optimism While Aging makes to the reader. Engage with this book, modify your attitude and lifestyle, and create your own Blue Zone where you will enjoy a longer, healthier, happier life. Seller Inventory # 9798900261669
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Maintaining Optimism While Aging: How to Live Happily Ever After and Make Your Ever After Last Even Longer (Paperback)
Seller: AussieBookSeller, Truganina, VIC, Australia
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Optimism is a choice.As we age, doors inevitably close, health challenges arise, friends and loved ones die, and the news--from climate change to foreign wars to divisive politics--seems all bad. How can we possibly stay happy and optimistic in the face of all this?We can. And we should! Scientists have found that a healthy lifestyle is by far the major contributor to longevity, not genetics. Combining a healthy lifestyle with an optimistic attitude--maintaining confidence and a sense of hope about the future--will positively affect lifestyle, help delay disease, and extend longevity.This is the promise that Maintaining Optimism While Aging makes to the reader. Engage with this book, modify your attitude and lifestyle, and create your own Blue Zone where you will enjoy a longer, healthier, happier life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9798900261669