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GLP-1 Meals Made Easy: The High Protein Diet Cookbook with 75+ Recipes and Nutrition Advice for Your Weight Loss Journey - Softcover
Synopsis
Your essential guide to health and weight loss while taking a GLP-1 medication, with over 75 recipes to keep meal times interesting!
Millions of people are managing their weight and blood sugar with the help of GLP-1 medications like Ozempic. But understanding how GLP-1s affect your body can be overwhelming – which can make it hard to know what to eat.
That’s why GLP-1 Meals Made Easy simplifies everything you need to know in one place, with nutrition advice and healthy, tasty recipes to help you build a sustainable meal plan. Written by a doctor and pharmacist team, this complete resource features more than 75 simple recipes, along with practical meal-planning and lifestyle advice backed by real-world clinical experience.
- How to succeed long term: Get an overview of how GLP-1 medications work, a flexible guide for building a 21-day meal plan, and tips on everything from navigating side effects to staying hydrated.
- 75+ recipes you’ll love: Find tasty options like Cashew and Parmesan Crusted Salmon, Thai-Style Chicken Roll Ups, and Lemon Meringue Pie Smoothies that are high-protein, blood sugar-friendly, and designed for managing weight loss.
- Created by experts: This ultimate guide is written by Aliza Olive, MD, and Kellie Bader, PharmD, who run a growing GLP-1 nutrition business and will support you as you learn about what to expect and how to best achieve your health goals.
Make the most of your GLP-1 weight loss journey with GLP-1 Meals Made Easy!
"synopsis" may belong to another edition of this title.
About the Author
ALIZA OLIVE, MD, is a pediatric intensivist, nutrition coach, and co-founder of GLP1 Enhanced. She specializes in helping people lose fat and maintain muscle while on or tapering off of GLP-1 medications.
"About this title" may belong to another edition of this title.
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GLP-1 Meals Made Easy : 75+ Recipes and Nutrition Advice for Your Weight Loss Journey
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GLP-1 Meals Made Easy
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Paperback. Condition: New. Your essential guide to health and weight loss while taking a GLP-1 medication, with over 75 recipes to keep meal times interesting!Millions of people are managing their weight and blood sugar with the help of GLP-1 medications like Ozempic. But understanding how GLP-1s affect your body can be overwhelming - which can make it hard to know what to eat. That's why GLP-1 Meals Made Easy simplifies everything you need to know in one place, with nutrition advice and healthy, tasty recipes to help you build a sustainable meal plan. Written by a doctor and pharmacist team, this complete resource features more than 75 simple recipes, along with practical meal-planning and lifestyle advice backed by real-world clinical experience.How to succeed long term: Get an overview of how GLP-1 medications work, a flexible guide for building a 21-day meal plan, and tips on everything from navigating side effects to staying hydrated.75+ recipes you'll love: Find tasty options like Cashew and Parmesan Crusted Salmon, Thai-Style Chicken Roll Ups, and Lemon Meringue Pie Smoothies that are high-protein, blood sugar-friendly, and designed for managing weight loss.Created by experts: This ultimate guide is written by Aliza Olive, MD, and Kellie Bader, PharmD, who run a growing GLP-1 nutrition business and will support you as you learn about what to expect and how to best achieve your health goals.Make the most of your GLP-1 weight loss journey with GLP-1 Meals Made Easy! Seller Inventory # LU-9798897170739
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GLP-1 Meals Made Easy : 75+ Recipes and Nutrition Advice for Your Weight Loss Journey
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Paperback. Condition: New. Your essential guide to health and weight loss while taking a GLP-1 medication, with over 75 recipes to keep meal times interesting!Millions of people are managing their weight and blood sugar with the help of GLP-1 medications like Ozempic. But understanding how GLP-1s affect your body can be overwhelming - which can make it hard to know what to eat. That's why GLP-1 Meals Made Easy simplifies everything you need to know in one place, with nutrition advice and healthy, tasty recipes to help you build a sustainable meal plan. Written by a doctor and pharmacist team, this complete resource features more than 75 simple recipes, along with practical meal-planning and lifestyle advice backed by real-world clinical experience.How to succeed long term: Get an overview of how GLP-1 medications work, a flexible guide for building a 21-day meal plan, and tips on everything from navigating side effects to staying hydrated.75+ recipes you'll love: Find tasty options like Cashew and Parmesan Crusted Salmon, Thai-Style Chicken Roll Ups, and Lemon Meringue Pie Smoothies that are high-protein, blood sugar-friendly, and designed for managing weight loss.Created by experts: This ultimate guide is written by Aliza Olive, MD, and Kellie Bader, PharmD, who run a growing GLP-1 nutrition business and will support you as you learn about what to expect and how to best achieve your health goals.Make the most of your GLP-1 weight loss journey with GLP-1 Meals Made Easy! Seller Inventory # LU-9798897170739
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Paperback. Condition: new. Paperback. The complete cookbook and wellness guide for optimizing health and weight loss when taking GLP-1 medications.Your essential guide to health and weight loss while taking a GLP-1 medicationMillions of people are managing their weight and blood sugar with the help of GLP-1 medications like Ozempic. But understanding how GLP-1s affect your body can be overwhelming-which can make it hard to know what to eat. That's why GLP-1 Meals Made Easy simplifies everything you need to know in one place! Written by a doctor and pharmacist team, this complete resource features more than 75 simple recipes, along with practical meal-planning and lifestyle advice backed by real-world clinical experience.How to succeed long term - Get an overview of how GLP-1 medications work, a flexible guide for building a 21-day meal plan, and tips on everything from navigating side effects to staying hydrated.75+ recipes you'll love - Find tasty options like Cashew and Parmesan Crusted Salmon, Thai-Style Chicken Roll Ups, and Lemon Meringue Pie Smoothies that are high-protein, blood sugar-friendly, and designed for managing weight loss.Created by experts - This ultimate guide is written by Aliza Olive, MD, and Kellie Bader, PharmD, who run a growing GLP-1 nutrition business and will support you as you learn about what to expect and how to best achieve your health goals.Make the most of your GLP-1 weight loss journey with GLP-1 Meals Made Easy! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798897170739
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