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Synopsis
Embark on an introspective quest led by a former financier turned monk. In this guide, he imparts wisdom on achieving serenity through mindfulness. Readers are invited to delve into their consciousness, using the present moment as a portal to enlightenment. Emphasizing the power of breath and intentional actions, the author encourages a lifestyle infused with awareness. This book promises a road to inner harmony and life's deeper meaning, inspiring a journey filled with clarity and delight.
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Mindfulness in a Nutshell: A practical guide
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # rev7513550136
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