Yoga Concepts for Global Application: A Primer for Beginners and Instructors - Hardcover

Stephen Parker, C Rajan Narayanan; Idriss Raoua Ouedraogo, Sanjeev Krish; Ratna Nandakumar

Hardcover

ISBN 13: 9798895889718

Publisher: Notion Press, 2024

Synopsis

"This is an excellent compilation of what Yoga "truly is." In a world that has confused Yoga with Asana, it is indeed a refreshing breeze of noble thoughts that percolate through every page of this in-depth exploration of the culture of Yoga. Attention to great detail is found in each and every line, and the numerous illustrations add clarity to the teachings. I congratulate the team of CYAI for putting together this much-needed and valuable addition to educational resources in modern Yoga."

- Yogacharya Dr. Ananda Balayogi Bhavanani, Director, ISCM, Sri Balaji Vidyapeeth; and Acharya of the ICYER at Ananda Ashram, Pondicherry, India

What's Inside?

1. What is Yoga 

2. Power of Breath in Yoga 

3. Haṭha Yoga - Since the physical aspects of yoga are most popular, the roots and traditions are explained

4. Tantra Approach to Yoga - The bridge to higher awareness

5. Source of All Knowledge in Yoga - The culmination of the mechanism, process, and purpose of yoga

6. Meditative Approaches to Yoga 

7. Integrative Understanding of Yoga in Daily Life 

8. Functional & Ethical Requirements in Leading a Yoga Class 

9. Conclusion -Summary of the book

Join Our Free Online Book Reading and Discussion Series offered by the Council for Yoga Accreditation International. Check cyai(.)org for more details

Edition details

• Publisher: Notion Press
• Publication date: 2024
• Language: English
• ISBN 13: 9798895889718
• Binding: Hardcover
• Number of pages: 282