The present book “Physical and Health Education” discuss all the Physical and Health Education training related topics. The content of the book is Physical Education-meaning, definitions, objectives and importance of physical education, warming-up and cool down, physical fitness, Health Education. Hopefully the present book will be immensely useful for the Students of B.Ed, B.P.Ed , M.P.Ed & NEP Degree Courses and Physical Education Teacher Educators.
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