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Synopsis
When rest feels impossible and your body is stuck in a loop of stress or burnout, Rest and Rewire offers immediate, tangible support. This book delivers practical EMDR-inspired exercises designed to help you re-regulate, restore energy, and reduce the effects of chronic dysregulation. From tackling sleeplessness and emotional exhaustion to managing cravings and pain, each chapter provides a deeply healing protocol to help rewire your inner responses and promote holistic recovery.
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Brisa Therapeutic : Rest and Rewire
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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - When rest feels impossible and your body is stuck in a loop of stress or burnout, Rest and Rewire offers immediate, tangible support. This book delivers practical EMDR-inspired exercises designed to help you re-regulate, restore energy, and reduce the effects of chronic dysregulation. From tackling sleeplessness and emotional exhaustion to managing cravings and pain, each chapter provides a deeply healing protocol to help rewire your inner responses and promote holistic recovery. Seller Inventory # 9798893246834
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Brisa Therapeutic | Rest and Rewire
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Taschenbuch. Condition: Neu. Brisa Therapeutic | Rest and Rewire | Toni Sands (u. a.) | Taschenbuch | Englisch | 2025 | Franklin Publishers | EAN 9798893246834 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Seller Inventory # 133473922