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Money on Your Mind: The Unconscious Beliefs That Sabotage Your Financial Well-Being - And How to Break Free - Softcover
Synopsis
Do you overspend or make impulse purchases you regret later?
Do you never feel like enough money is enough?
Do you hide purchases from your partner?
Do you spend extravagantly on others to win their approval?
Do you resist spending money even on things you know you need?
One of your most important relationships is the one you have with money, yet you may not be aware of the complex web of emotions and past experiences that are really driving your money habits.
Money on Your Mind helps you unpack these psychological hurdles and start making better financial choices. Through a mix of case studies, client stories, and her expertise in psychotherapy, financial psychotherapist Vicky Reynal reveals how an emotionally absent parent can result in comfort shopping, how bullying in school can lead to overspending, how absorbing a parent's lack of boundaries can interfere with making rational financial decisions, and much more. Then, she helps you shift those ingrained attitudes and beliefs so you can stop falling into the same old spend-ing traps. You'll learn to:
- Recognize your spending triggers
- Let go of a scarcity mindset
- Free yourself of spending anxiety
- Take control over your money habits
With a better understanding of the root causes of your money struggles, a more secure financial future is possible.
"synopsis" may belong to another edition of this title.
About the Author
Vicky Reynal, MBA, is a psychotherapist in private practice and runs her own clinic specializing in financial therapy, working with clients internationally. She has been featured in the Financial Times, Daily Mail, Good Housekeeping, The Telegraph, and Women's Health. Her focus on financial therapy grew organically after completing her MBA as well as post-graduate studies in psychodynamic psychotherapy. She lives in London.
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Money on Your Mind: The Unconscious Beliefs That Sabotage Your Financial Well-Being?and How to Break Free
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Money on Your Mind
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Paperback. Condition: New. Do you overspend or make impulse purchases you regret later?Do you never feel like enough money is enough?Do you hide purchases from your partner?Do you spend extravagantly on others to win their approval?Do you resist spending money even on things you know you need?One of your most important relationships is the one you have with money, yet you may not be aware of the complex web of emotions and past experiences that are really driving your money habits. Money on Your Mind helps you unpack these psychological hurdles and start making better financial choices. Through a mix of case studies, client stories, and her expertise in psychotherapy, financial psychotherapist Vicky Reynal reveals how an emotionally absent parent can result in comfort shopping, how bullying in school can lead to overspending, how absorbing a parent's lack of boundaries can interfere with making rational financial decisions, and much more. Then, she helps you shift those ingrained attitudes and beliefs so you can stop falling into the same old spend-ing traps. You'll learn to:Recognize your spending triggersLet go of a scarcity mindsetFree yourself of spending anxietyTake control over your money habitsWith a better understanding of the root causes of your money struggles, a more secure financial future is possible. Seller Inventory # LU-9798893030082
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Paperback. Condition: new. Paperback. Do you overspend or make impulse purchases you regret later?Do you never feel like enough money is enough?Do you hide purchases from your partner?Do you spend extravagantly on others to win their approval?Do you resist spending money even on things you know you need?One of your most important relationships is the one you have with money, yet you may not be aware of the complex web of emotions and past experiences that are really driving your money habits. Money on Your Mind helps you unpack these psychological hurdles and start making better financial choices. Through a mix of case studies, client stories, and her expertise in psychotherapy, financial psychotherapist Vicky Reynal reveals how an emotionally absent parent can result in comfort shopping, how bullying in school can lead to overspending, how absorbing a parents lack of boundaries can interfere with making rational financial decisions, and much more. Then, she helps you shift those ingrained attitudes and beliefs so you can stop falling into the same old spend-ing traps. Youll learn to:Recognize your spending triggersLet go of a scarcity mindsetFree yourself of spending anxietyTake control over your money habitsWith a better understanding of the root causes of your money struggles, a more secure financial future is possible. Discover how your thoughts, emotions, and past experiences shape your money habitsand find your way to financial freedom. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798893030082
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Paperback. Condition: New. Do you overspend or make impulse purchases you regret later?Do you never feel like enough money is enough?Do you hide purchases from your partner?Do you spend extravagantly on others to win their approval?Do you resist spending money even on things you know you need?One of your most important relationships is the one you have with money, yet you may not be aware of the complex web of emotions and past experiences that are really driving your money habits. Money on Your Mind helps you unpack these psychological hurdles and start making better financial choices. Through a mix of case studies, client stories, and her expertise in psychotherapy, financial psychotherapist Vicky Reynal reveals how an emotionally absent parent can result in comfort shopping, how bullying in school can lead to overspending, how absorbing a parent's lack of boundaries can interfere with making rational financial decisions, and much more. Then, she helps you shift those ingrained attitudes and beliefs so you can stop falling into the same old spend-ing traps. You'll learn to:Recognize your spending triggersLet go of a scarcity mindsetFree yourself of spending anxietyTake control over your money habitsWith a better understanding of the root causes of your money struggles, a more secure financial future is possible. Seller Inventory # LU-9798893030082
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