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Trauma Stewardship, Revised and Updated: An Everyday Guide to Caring for Self While Caring for Others - Softcover
Synopsis
The trusted guide for surviving overwhelm and trauma in today’s world, now revised and updated.
Trauma Stewardship is the seminal work on sustaining oneself while bearing witness over time to the hardship, overwhelm, suffering, and trauma of humans, other living beings, and the planet itself.
Whether through personal caregiving, school and work, or efforts to make the world a better place, trauma exposure is ubiquitous, often experienced as burnout or compassion fatigue. This essential resource helps readers understand the toll on their nervous system, individually and collectively—including, though not limited to, exhaustion, numbness, cynicism, guilt, decision fatigue, or the sense that one can never do enough—and offers practical next steps.
Drawing on four decades of frontline experience, this new edition blends the latest in neuroscience, field wisdom, emerging research, and diverse spiritual traditions to offer fresh guidance and steady companionship amid intensifying pressures.
Inside:
- Tools for recognizing the trauma exposure response in yourself and others
- Concrete practices for staying present and whole
- Proven strategies for continuing to engage in one’s community, work, and life
- New Yorker cartoons, because humor is critical
Trauma Stewardship offers an accessible and compassionate framework for remaining grounded, connected, and purposeful while continuing to show up—for the long haul.
"synopsis" may belong to another edition of this title.
About the Author
Laura van Dernoot Lipsky is the founder and director of the Trauma Stewardship Institute. A pioneer in the field of trauma exposure, she coined the term trauma stewardship to describe a sustainable, justice-rooted approach to caring for ourselves while caring for others.
Connie Burk is the executive director of Kol HaNeshamah. She previously directed the NW Network, where she founded the National LGBTQ Institute on Intimate Partner Violence, the National LGBTQ TTA Institute, and the annual Q&A summit.
"About this title" may belong to another edition of this title.
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Paperback. Condition: new. Paperback. The trusted guide for surviving overwhelm and trauma in today's world, now revised and updated.Trauma Stewardship is the seminal work on sustaining oneself while bearing witness over time to the hardship, overwhelm, suffering, and trauma of humans, other living beings, and the planet itself.Whether through personal caregiving, school, work, or efforts to make the world a better place, trauma exposure is ubiquitous, often experienced as burnout or compassion fatigue. This essential resource helps readers understand the toll on their nervous system, individually and collectively-including, though not limited to, exhaustion, numbness, cynicism, guilt, decision fatigue, or the sense that one can never do enough-and offers practical next steps.Drawing on four decades of frontline experience, this new edition blends the latest in neuroscience, field wisdom, emerging research, and diverse spiritual traditions to offer fresh guidance and steady companionship amid intensifying pressures.Inside:Tools for recognizing the trauma exposure response in yourself and othersConcrete practices for staying present and wholeProven strategies for continuing to engage in one's community, work, and lifeNew Yorker cartoons, because humor is criticalTrauma Stewardship offers an accessible and compassionate framework for remaining grounded, connected, and purposeful while continuing to show up-for the long haul. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798890572189
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Taschenbuch. Condition: Neu. Neuware - The trusted guide for surviving overwhelm and trauma in today's world, now revised and updated.Trauma Stewardship is the seminal work on sustaining oneself while bearing witness over time to the hardship, overwhelm, suffering, and trauma of humans, other living beings, and the planet itself.Whether through personal caregiving, school, work, or efforts to make the world a better place, trauma exposure is ubiquitous, often experienced as burnout or compassion fatigue. This essential resource helps readers understand the toll on their nervous system, individually and collectivelyincluding, though not limited to, exhaustion, numbness, cynicism, guilt, decision fatigue, or the sense that one can never do enoughand offers practical next steps.Drawing on four decades of frontline experience, this new edition blends the latest in neuroscience, field wisdom, emerging research, and diverse spiritual traditions to offer fresh guidance and steady companionship amid intensifying pressures.Inside:- Tools for recognizing the trauma exposure response in yourself and others- Concrete practices for staying present and whole- Proven strategies for continuing to engage in one's community, work, and life- New Yorker cartoons, because humor is criticalTrauma Stewardship offers an accessible and compassionate framework for remaining grounded, connected, and purposeful while continuing to show upfor the long haul. Seller Inventory # 9798890572189
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