Mindful eating, keeping a gratitude journal, making a mandala. . .there are all kinds of ways to find mindfulness in your everyday life.
This introduction to mindfulness helps young readers tune into their minds and bodies. Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Activities encourage readers to slow down and create a bit of space between the events of their day and their reactions. Inviting text and charming illustrations encourage self confidence, self regulation, and a moment of calm, any time!
Aligns with the CASEL SEL competencies of self-awareness and self-management.
Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
"synopsis" may belong to another edition of this title.
Katie Woolley is a creative and versatile editor and writer who has worked on children's books for all age levels, from board books, novelty books, and picture books to non-fiction and educational books and apps.
Dr. Rhianna Watts is a clinical psychologist who works with families and children to help them manage emotions. She practices a range of therapies and treatments, including CBT and mindfulness.
Sarah Jennings is a children's book illustrator based in South London. At a very young age she discovered a love of drawing and has been scribbling in a sketchbook ever since! Since graduating in 2013 she has illustrated a wide variety of fiction, picture and non-fiction books. Sarah works from her home studio in the company of her three-legged cat, Calvin.
"About this title" may belong to another edition of this title.
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Very Good. Jennings, Sarah (illustrator). Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00083512202
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Condition: New. Jennings, Sarah (illustrator). Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9798887701271
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New. Jennings, Sarah (illustrator). Seller Inventory # 46647040-n
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condition: New. Jennings, Sarah (illustrator). Mindfulness and Me. Book. Seller Inventory # BBS-9798887701271
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Jennings, Sarah (illustrator). Unread book in perfect condition. Seller Inventory # 46647040
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condition: New. Jennings, Sarah (illustrator). Mindful eating, keeping a gratitude journal, making a mandala. . .there are all kinds of ways to find mindfulness in your everyday life. This introduction to mindfulness helps young readers tune into their minds and bodies. Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Activities encourage readers to slow down and create a bit of space between the events of their day and their reactions. Inviting text and charming illustrations encourage self confidence, self regulation, and a moment of calm, any time! Aligns with the CASEL SEL competencies of self-awareness and self-management.Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic. Seller Inventory # LU-9798887701271
Seller: California Books, Miami, FL, U.S.A.
Condition: New. Jennings, Sarah (illustrator). Seller Inventory # I-9798887701271
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Paperback. Condition: New. Jennings, Sarah (illustrator). Mindful eating, keeping a gratitude journal, making a mandala. . .there are all kinds of ways to find mindfulness in your everyday life. This introduction to mindfulness helps young readers tune into their minds and bodies. Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Activities encourage readers to slow down and create a bit of space between the events of their day and their reactions. Inviting text and charming illustrations encourage self confidence, self regulation, and a moment of calm, any time! Aligns with the CASEL SEL competencies of self-awareness and self-management.Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic. Seller Inventory # LU-9798887701271
Quantity: 1 available
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condition: new. Jennings, Sarah (illustrator). Paperback. Age range 6 to 8Mindful eating, keeping a gratitude journal, making a mandala.there are all kinds of ways to find mindfulness in your everyday life.This introduction to mindfulness helps young readers tune into their minds and bodies. Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Activities encourage readers to slow down and create a bit of space between the events of their day and their reactions. Inviting text and charming illustrations encourage self confidence, self regulation, and a moment of calm, any time!Aligns with the CASEL SEL competencies of self-awareness and self-management.Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic. Hands-on activities for mindfulness including yoga, arts and crafts, breathing exercises, and more! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798887701271
Seller: Russell Books, Victoria, BC, Canada
paperback. Condition: New. Jennings, Sarah (illustrator). Special order direct from the distributor. Seller Inventory # ING9798887701271