Still More Advance Noise for Quiet - Softcover

Upadhyay, Arvind

 
9798887495347: Still More Advance Noise for Quiet

Synopsis

<p>Being silent allows us to channel our energies. It gives us the clarity we need to calmly face challenges and uncertainty. The hour of silence I practice each morning, and encourage you to practice as well, can be a time for collecting our thoughts, training our minds, and deciding how we want to enter into the day.</p>

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