Ellie Stops Bullying Herself: A Children's Guide to Building Self-Compassion: 4 (The Adventures of Gus and Pasha) - Hardcover

Studer, Cathy

Hardcover

ISBN 13: 9798885832205

Publisher: Author Academy Elite, 2024

Synopsis

*Endorsed by pediatric psychologist, counselors, and teachers and qualifies for social and emotional learning hours.

How can we stop being so hard on ourselves?

Everyone can feel bad about themselves at times. When those feelings come, too often we think or say negative things about ourselves, which makes us feel sad and bad.

Join Gus the gorilla and Pasha the panda on another adventure in the forest. This time they meet up with their friend Ellie the elephant. Pasha and Gus help Ellie start to learn an important key to self-compassion: the way we talk to ourselves matters.

Everyone will learn:

• The value of talking to ourselves in the same way we would talk to our best friends.
• The value of not comparing ourselves to others and instead loving what is special and unique about us.
• The value of building self-compassion to help us be happier and healthier. 

Self-compassion helps us build stronger mental and emotional health which guides all of us to develop our best and true potentials. Valuable resource guide in the back and a QR code for an extra FREE guide with activities for parents and teachers.

Check out the lovable companion at www.cathystuder.com!

About this title

About the Author

Cathy Studer is the award-winning author of Broken to Beautifully Whole, and a mental health advocate, child abuse prevention advocate, and speaker. As an advocate and speaker, she is passionate about helping children and adults unlock, cultivate, and reach their full potential by developing stronger mental and emotional health. She lives in Ohio with her husband and their yellow lab, Levi. Cathy loves spending time with her two adult children and two grand dogs.

Edition details

• Publisher: Author Academy Elite
• Publication date: 2024
• Language: English
• ISBN 13: 9798885832205
• Binding: Hardcover
• Number of pages: 36