Face to face with panic attacks: how to overcome panic attacks and feel good. - Softcover

Persichetti, Romolo

Softcover

ISBN 13: 9798884102309

Publisher: Independently published, 2024

Synopsis

The book tells the point of view of one of the many people visited by Mr. Panic, who generally presents with an attack. I don't know how else to say it. The phenomenon we are dealing with is therefore that of the so-called ''Panic attacks''. The use of capital letters is not a spelling error but a conscious choice. I would like to point out straight away that I am not a therapist, but simply a person who will talk about his experience on the subject. I will talk about how the first episode happened and the others afterwards, as well as the various forms in which it manifests itself. In the manuscript I will also include the testimonies of other people I have met who like me have gone through this...let's call it an inconvenience for now. The phenomenon of panic attacks affects millions of people around the world and I know they will be the ones reading me. Inside the book you will also find quick and very simple techniques to deal with and reduce the impact of a panic attack. will you be able to use them? Let's find out together

Edition details

• Publisher: Independently published
• Publication date: 2024
• Language: English
• ISBN 13: 9798884102309
• Binding: Paperback
• Illustrator: Giamberardino Giuliano
• Number of pages: 126