Xingyiquan, or Form and Will Boxing - is one of the main internal styles of traditional Chinese Wushu. The book describes in detail the history, philosophical aspects, and principles of the school, Five Elements techniques, Martial applications, Twelve Animals methods, single forms, paired exercises, and training with weapons.
The book contains a large number of illustrations and will be helpful to all practitioners of martial arts.
Contents:
Introduction
Chapter 1. Philosophical aspects and principles of Xingyiquan
Chapter 2. Structure of Xingyiquan
Chapter 3. Busin and Bufa - Stances and Movements
Chapter 4. Wuxingquan - the Five Elements fist
Chapter 5. Non-canonical strikes
Chapter 6. Twelve Animals Fist
Chapter 7. Intermediate and advanced-level forms
Chapter 8. High-level pair form
Chapter 9. Qise – Weapon Training
Conclusion
"synopsis" may belong to another edition of this title.
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Paperback. Condition: new. Paperback. Xingyiquan, or Form and Will Boxing - is one of the main internal styles of traditional Chinese Wushu. The book describes in detail the history, philosophical aspects, and principles of the school, Five Elements techniques, Martial applications, Twelve Animals methods, single forms, paired exercises, and training with weapons. The book contains a large number of illustrations and will be helpful to all practitioners of martial arts.Contents: IntroductionChapter 1. Philosophical aspects and principles of XingyiquanChapter 2. Structure of XingyiquanChapter 3. Busin and Bufa - Stances and MovementsChapter 4. Wuxingquan - the Five Elements fistChapter 5. Non-canonical strikesChapter 6. Twelve Animals FistChapter 7. Intermediate and advanced-level formsChapter 8. High-level pair formChapter 9. Qise - Weapon TrainingConclusion Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798883976567
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