Everyday Stoicism | The Power of Knowing Yourself: Wisdom on How to Lead a Good Life: 3 - Softcover

Book 3 of 4: Everyday Stoicism

Barnett, Lee

 
9798877324633: Everyday Stoicism | The Power of Knowing Yourself: Wisdom on How to Lead a Good Life: 3

Synopsis

An accessible introduction to the timeless principles of Stoic philosophy and how they can be applied in your daily life to cultivate mindfulness, resilience, self-mastery and purpose. This thoughtful collection of meditations and exercises resurrects the teachings of Seneca, Epictetus and Marcus Aurelius to provide perspective and meaning amidst the chaos of modern life.

"synopsis" may belong to another edition of this title.