Fighter's Friend (Live Better With the Feldenkrais Method) - Softcover
Book 5 of 6: Live Better With the Feldenkrais Method
Synopsis
Gain without Strain!
This book, a companion to The Weightless Ribbon and Basic Body Mechanics for Martial Artists, provides numerous short lessons designed to help martial artists and other dedicated "movers" (dancers, musicians, manual laborers) to organize themselves better so that when you're moving at your best when push comes to shove and it's time to put it all on the line for maximum performance.
"synopsis" may belong to another edition of this title.
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