Mandala Mania Volume 1: A Zen Coloring Book full of Stress Relieving Mandalas (Mandala Mania: A Zen Coloring Book for Relaxation) - Softcover

Michaels, P.J.

Softcover

ISBN 13: 9798864784532

Publisher: Independently published, 2023

Synopsis

Mandala Mania Volume 1 is a fun and relaxing coloring book for all ages from teens to adults and seniors. Designed by Family Fun Creations to help provide entertainment and relaxation, this book delivers hours of satisfying fun while allowing you to express your innermost creative self.

Enjoy some calming, stress free time as you use these 50 ready to color pages to make beautiful art. Today it is well known that coloring is a healthy way to relieve stress. It helps your body relax and calms the brain. This state of calm in return can help improve sleep while decreasing your heart rate and respirations and lifting feelings of depression and anxiety. Take a moment for yourself. You deserve it.

• Marker Safe! To protect your art, all pages are printed single sided to prevent bleed through.
• Large 8.5 x 11 pages for ease of coloring.
• Everything from simple to complex patterns are included
• A healthy way to relieve symptoms of stress, anxiety, and depression

Edition details

• Publisher: Independently published
• Publication date: 2023
• Language: English
• ISBN 13: 9798864784532
• Binding: Paperback
• Number of pages: 106