Calm Your Emotions Now for Kids: 50 + Mindfulness for Kids Activities - Softcover

Hunt, Riley

Softcover

ISBN 13: 9798864655047

Publisher: Independently published, 2023

Synopsis

Help Your Child Calm Big Feelings with Confidence

Is your child overwhelmed by anger, frustration, or “big emotions” that feel too hard to handle?

Are you looking for a gentle, effective way to help them express their feelings and calm down?

✨ According to a 2020 study published in Frontiers in Psychology titled “The Role of Emotion Regulation in Empathy-Related Responses in Toddlers,” helping children develop emotional regulation skills early in life leads to more empathy, stronger relationships, and better emotional control as they grow.

That’s why we created Calm Your Emotions Now for Kids — a fun, science-backed activity book designed for children ages 6–8. With over 50 engaging activities, your child will learn to recognize their feelings, understand where they come from, and practice calming techniques that actually work.

🧡 What’s Inside:

• Emotion Identification Tools – Helps kids name and express feelings like anger, sadness, fear, and frustration.
• Simple Coping Strategies – Includes breathing exercises, reflection prompts, and creative activities to self-regulate.
• Engaging Activities – From coloring and doodling to fun worksheets that keep your child interested and learning.
• Age-Appropriate Content – Designed specifically for early elementary kids and their everyday emotional struggles.
• Parent Support Section – Bonus tips and reading suggestions to support emotional growth at home.

If your child is having tantrums, outbursts, or trouble explaining what’s going on inside, this book offers a warm, playful, and proven path to more peace — for them and for you.

📘 Scroll up and click Add to Cart to help your child build emotional resilience, one page at a time.

Edition details

• Publisher: Independently published
• Publication date: 2023
• Language: English
• ISBN 13: 9798864655047
• Binding: Paperback
• Number of pages: 65