Redefine Your Anger: A Guide to Transformative Growth and Healthy Relationships: 1 (Improve Yourself: Self Help Ebooks) - Softcover

Book 1 of 3: Improve Yourself: Self Help Ebooks

Kumar, Sandeep

 
9798858864448: Redefine Your Anger: A Guide to Transformative Growth and Healthy Relationships: 1 (Improve Yourself: Self Help Ebooks)
Softcover
ISBN 13: 9798858864448
Publisher: Independently published, 2023

Synopsis

“Discover a path to empowerment and self-discovery with ‘Redefine Your Anger: A Guide to Transformative Growth and Healthy Relationships.’ This comprehensive book takes you on a journey from understanding the roots of anger to mastering its management. From a teenager’s perspective, explore real-life examples, proven strategies, and expert insights that help you navigate the complex landscape of anger. Uncover the power of recognizing triggers, communicating effectively, and cultivating a growth mindset to nurture lasting change. Delve into the art of rebuilding relationships, repairing trust, and embracing self-care practices that support your emotional well-being. Through self-awareness and resilience, you’ll learn to navigate setbacks and relapses, continuously evolving on your path to healthier emotions and enriching connections.

‘Redefine Your Anger’ is not just a book – it’s a transformative guide that empowers you to take charge of your emotions, cultivate meaningful relationships, and embrace personal growth. Begin your journey today and discover a future filled with understanding, harmony, and fulfillment.

"synopsis" may belong to another edition of this title.

Publisher
Independently published
Publication date
2023
Language
English
ISBN 13 
9798858864448
Binding
Paperback
Number of pages
84