How To Fix Your Blood Pressure In 30 Days: The Step-By-Step Guide To Lower Your Blood Pressure - Softcover

Hafid, Abde

 
9798848498387: How To Fix Your Blood Pressure In 30 Days: The Step-By-Step Guide To Lower Your Blood Pressure
Softcover
ISBN 13: 9798848498387
Publisher: Independently published, 2022

Synopsis

You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years you've been given?

  • what your blood pressure numbers mean and what you can do to improve them
  • the truth about the benefits of exercise, sleep, and stress reduction
  • how to know if you need medication and if so, which kind

"synopsis" may belong to another edition of this title.

Publisher
Independently published
Publication date
2022
Language
English
ISBN 13 
9798848498387
Binding
Paperback
Number of pages
65