Navigating The Menopause: An insight into the changes that occur during this time of transition - Softcover

Wright, Sophie

 
9798839720824: Navigating The Menopause: An insight into the changes that occur during this time of transition

Synopsis

The menopause is a time for change in a woman’s life. The challenge for many women is learning to live with a body that is frequently fluctuating, bringing with it both physical and emotional symptoms. Within this book you will be able to find the reasons behind the very many symptoms you are experiencing and some help and advice on how to support and improve them naturally. The aim of this book is to take you through the stages of hormonal change associated with the menopause, looking at how you can help yourself through this stage of life as easily as possible.

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