Kidney Care: My experiments on tracking for long-term control - Softcover

Sahai, Mr Paramjit Singh

Softcover

ISBN 13: 9798839495654

Publisher: Independently published, 2022

Synopsis

7% of the world population suffers from kidney disease. Kidney disease is a silent disease, like diabetes. You do not get to know of it, until it is too late for self recovery.

This book is a self-help book. It shares a lot of information and knowledge compiled over 2 decades of research about your kidney and how to take care on your own.

Paramjit has had chronic kidney disease for almost two decades. He has been showing himself to a Nephrologist every quarter, and initially met renal dieticians also every quarter. He kept all records of his test results and nutrition advices.

He has been a keen learner of what affects the kidney functioning, how to reduce overloading the kidney and how to rejuvenate it ie how to effectively stopping kidney disease. After a couple of years of record keeping, he started studying and compiling these laboratory results in an Excel sheet, make notes on his diet and relate them with the laboratory results.

The reason for maintaining kidney function has been because of consistent tracking, reviewing and revision of diet based on analysis of reviews, acting and repeating.

Paramjit is an Engineer and an Entrepreneur. He is an avid reader since college and has read a number of self-help books on various aspects of life including success, productivity, money management, health, wealth etc.

He has been an avid reader and believes that there have been great authors on various aspects of self-help and improvement like Napoleon Hill, Og Madino, Brian Tracey, Allen , James Clear, David Allen, George S Clason, Joseph Murphy, Dale Carnegie etc. He has also found that the worldly trend in self-help has been changing over centuries. Over time the way of increasing productivity has been improving with the use of scientific knowledge and bringing forth the fact that small consistent steps towards the goal achievement possible and technology can be used for the purpose. You will notice that all multimillion selling authors have referred to training your sub-conscious mind to achieve your goals, whatever they may be.

All scientific and medical ways of improving your kidney care depend entirely on your mindset, like any self improvement is possible only if you have the mindset for it.

Paramjit believes that you can take steps to improve your kidney health and yourself only if you have the right mindset, that you can learn and do it yourself.

This book on consistent Kidney Care is written by Paramjit, who has run his own business successfully for 2 decades and has an open mind to learn and implement.

You can go further in this journey by coming across his knowledge, compiled over 2 decades, review it in 30-45 minutes, absorb it and use it as a starting point for Kidney Care and improve your health and longevity because of improved kidney function.

Edition details

• Publisher: Independently published
• Publication date: 2022
• Language: English
• ISBN 13: 9798839495654
• Binding: Paperback
• Number of pages: 60