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The Strong Female Athlete: A Female Athlete Guide to Improve Performance, Reduce Injury, and Increase Confidence - Softcover
Synopsis
The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.
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The Strong Female Athlete: A Female Athlete Guide to Improve Performance, Reduce Injury, and Increase Confidence
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # ACI5E28446-7-1
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The Strong Female Athlete: A Female Athlete Guide to Improve Performance, Reduce Injury, and Increase Confidence
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_473045183
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The Strong Female Athlete: A Female Athlete Guide to Improve Performance, Reduce Injury, and Increase Confidence
Seller: BestAroundDeals, Grand Rapids, MI, U.S.A.
Seller rating 5 out of 5 stars
Soft cover. Condition: New. Seller Inventory # ABE-1672085579161