One of the now-accepted methods of reducing stress, anxiety and other mental disorders is to doodle. This art therapy method requires no training or special skill. Everyone can do it; indeed, we all doodled as youngsters. It requires little more than drawing a bundle of lines on a piece of paper with a pencil and then developing it by making changes that start to give it an appearance that looks more artistic. One can start with a subject on the mind before trying to commit to paper. One becomes immersed in the process as it develops thereby taking the mind off a worrying mode. Many become very absorbed in this activity, and that's when it really becomes strong therapy. The author has strong bipolar disorder; doodling has greatly helped in relieving the downs, and this is especially true when in 2020 the Covid-19 pandemic made the depressed state even worse. The production of doodles during the lockdown yearning was surprisingly high with an average of a new one every second or third day. The author hopes readers will like the doodles and attempt to draw some themselves when feeling down.
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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - One of the now-accepted methods of reducing stress,anxiety and other mental disorders is to doodle. This arttherapy method requires no training or special skill. Everyone cando it; indeed, we all doodled as youngsters. It requires little morethan drawing a bundle of lines on a piece of paper with a penciland then developing it by making changes that start to give it anappearance that looks more artistic. One can start with a subjecton the mind before trying to commit to paper. One becomesimmersed in the process as it develops thereby taking the mindoff a worrying mode. Many become very absorbed in this activity,and that's when it really becomes strong therapy. The author hasstrong bipolar disorder; doodling has greatly helped in relievingthe downs, and this is especially true when in 2020 the Covid-19pandemic made the depressed state even worse. The productionof doodles during the lockdown yearning was surprisingly highwith an average of a new one every second or third day. Theauthor hopes readers will like the doodles and attempt to drawsome themselves when feeling down. Seller Inventory # 9798765216835
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Taschenbuch. Condition: Neu. LOCKDOWN DOODLES 2020 | Book 3 | Denys N Wheatley | Taschenbuch | Englisch | 2026 | Balboa Press UK | EAN 9798765216835 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Seller Inventory # 135388849
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