Keto for Women Over 50: The Complete Guide with 35-Day Meal Plan and 125 Recipes That Provenly Help To Drop Weight By Following The Ketogenic Diet Without Saying No To Delicious-Tasting Food - Softcover

Haley, Julianne

Softcover

ISBN 13: 9798735066668

Publisher: Independently published, 2021

Synopsis

★★★ Want To Lose Weight, Feel Healthier, and Happier While Enjoying Your Favorite Food? ★★★

★★★ Then Read-Along And Learn How a Simple Diet Book Can Transform Your Life! ★★★

In the process of aging, everything that happens in the human body starts to take a different course without people even being aware of it (at first) - the metabolism slows down, you are more susceptible to injuries, skin changes appear, brain function weakens, hormonal imbalances may occur...

The list only carries on…

And since we are so vulnerable to such risks, it has never been this vital and essential to take responsibility and sensible steps when looking after ourselves.

What we can actually control is Food. It is not only What we feed our body with, but How we do it as well. Eventually, dwelling on various diets that give little to no result, but filling you only with frustration, won’t work for you either…

Luckily, all these challenges and topics are addressed and thoroughly explained within the pages of This Powerful Ketogenic Guide - Offering YOU a Diet That Brings Results!

Should You Decide To Give It A Try, The Benefits That Await You Are Humongous! Above all else, You Will Drop The Extra Fat While Boosting Your Metabolism Rates, Improve Quality of Sleep and Increase Physical and Mental Energy - Key Components of a Healthy Lifestyle To Begin With!

After going through This Keto Manual, you will:

• Learn How The Keto Diet Will Help You Live Easier After 50 while feeling energetic as a teenager (and drink from the fountain of youth)
• Benefit from a Detailed 35-Day Meal Plan that will guide you through every single step of this new adventure (it will be quite a ride!)
• Achieve Your Goals and Get Rid of Unnecessary Fat without giving up on dishes you love the most
• Experience Improved State of Health because the keto eating regimen not only protects, but battles against numerous common for this age diseases
• Find Out The Usual Mistakes That Others Make When On Keto Diet and avoid going through them yourself (do better where others tend to fail)
• And So Much More!…

You might need some time to adjust to your new eating habits, but…

Once you notice results while being full of inspirational energy, you will get to enjoy your new way of living - it will keep you going.

In other words, by lowering the carbohydrates (one of the principles of the Keto diet), you will lower insulin levels and balance hormones in little to no time, while saying ‘Goodbye’ to stored fat!
It’s Purely A Win-Win Situation!

Eager To Begin...?

… Order Your Copy and Become Your Number One Fan!

Edition details

• Publisher: Independently published
• Publication date: 2021
• Language: English
• ISBN 13: 9798735066668
• Binding: Paperback
• Number of pages: 136